Welcome cool air and long nights!!!
October is Breast Cancer Awareness Month
THINK PINK
Many of the symptoms of breast cancer are invisible and not noticeable without a professional screening like a mammogram or ultrasound. There are other symptoms, however, that can be felt or observed when you are being proactive about your breast health. This guide will help you know what to look for and help you take note of the important information to share with your healthcare provider to guide him or her in their professional evaluation of your breast health and required screenings.
BREAST SELF-AWARENESS
Breast self-awareness can help you become familiar with how your breasts normally look and feel.
Knowing this will help you identify any changes in your breasts that should be reported to your health care professional promptly. If you find a lump, schedule an appointment with your doctor, but don’t panic – not all lumps are cancer.
Changes to look for include:
• A lump or thickening in or near the breast or in the underarm area
• A change in the size or shape of the breast
• Dimpling or puckering in the skin of the breast
• A nipple turned inward into the breast
• Discharge (fluid) from the nipple
• Scaly, red, or swollen skin on the breast, nipple, or areola (the dark area of skin at the center of the breast)
Thank You all for Your hard work!
Look at Billy Bob learning how to use 2 monitor screens!
He sure does have some great teachers!
| GLEN SMITH 10/18/1990 | MONA EARTHMAN 10/1/2015 | GIOVANNI GRANADOS 10/1/2018 |
| GARRY OGLESBY 10/10/1995 | LACRESHA SMITH 10/1/2015 | ABEL MARTINEZ 10/1/2018 |
| ELEAZAR PALMA 10/18/2004 | BILLIE JO GUEST 10/26/2015 | JADDIE REICH 10/1/2018 |
| BRANDON MARTIN 10/20/2013 | BRANDON GOSSETT 10/1/2016 | COLTON TUCKER 10/1/2018 |
| JON VAN VRANKEN 10/10/2014 | JACKIE MATLOCK 10/9/2017 | RYAN BALLARD 10/22/2018 |
| RAYMOND HUBER 10/28/2014 | ROBERT STRICKLAND 10/12/2017 | BRIAN McKINNIE 10/22/2018 |
FLU season is here…unfortunately
Take down the flu this season by getting your flu shot right away. 
It is quick, it is covered by United Health Care, and it helps protect not only you, but those around you as well. There are over 50,000 locations offering the flu shot, so be sure to find one near you.
- The flu shot is the best way to prevent the flu
- It makes symptoms milder & sick time shorter
- It is CDC recommended for most people age 6 months & older
- It is covered at over 50,000 locations at $0 cost for most United Health Care members
Congratulations to our Courage to Care Winners
| BRENT COFFEY | TONIE JOHNSON |
| JUSTIN ROBNETT | TRAVIS EASTEP |
| BILLIE JO GUEST | JOSEPH DIAZ |
| JASON COFFMAN | ROBERT BAUER |
| BENNY JOHNSON | OSCAR SANCHEZ |
| BRANDON LITTLE | BRANDON MITCHELL |
| DAVID BOSWELL | WAY TO GO EVERYONE! |
In honor of those who have been affected by Breast Cancer…..
…let’s make a Pink Tofu Shake…